“Strength with precision. Results with purpose.” We’re so excited to introduce our brand-new floor-based strength class at Core Innov8tions! Innov8 Strength is designed to build lean muscle, strengthen your core, and boost endurance with a results-driven format. Each class flows through three blocks—upper body, lower body, and core—plus a cardio burst to keep your energy high. Here’s the best part: you’ll follow the same sequence for a month, so week by week you’ll lift heavier, refine your form, and push more reps—progress you can see and feel. 💪 More strength. 🔥 More definition. ⚡ More results. Sneakers required ; )
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